A healthy lifestyle includes a lot more than eating right and going to the gym. While both of these play a huge role in becoming healthier, there are other factors that are just as important. Mental health is just one of the many factors that determines your lifestyle. If you follow my Instagram fitness blog, you will know that my ultimate goal is to help others achieve a healthier and happier lifestyle. Everyone deserves to feel good about themselves each and every day. We owe it to ourselves to become our best self and to take care of our bodies and mind.
My names Lisa and I'm obsessed with all things organic, holistic and beauty. When Instagram stories became a thing, I immediately started getting DM's from my followers asking me to "tell them my secrets", or telling me "your skin is flawless" or just simply asking me to show my skin care routine. This made me laugh a bit because I thought in my head "if they only knew". I have been through it all when it comes to acne, skin care and finding out what routine and products work best for me.